Monthly Archives: January 2013

Keep running up that hill

Last weekend was the Ottawa Hypothermic Half which takes place on a golf course in the Kanata industrial park. A bib became available so on the spur of the moment I decided to run the race on very little training … Continue reading

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Brr

We’ve been going through a cold snap with temperatures in the mid minus twenties and stiff winds dropping the windchill below the mid thirties. It has lead to my mostly staying inside to avoid the cold which is not bad … Continue reading

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Not doing it

http://www.youtube.com/watch?v=CnQ8N1KacJc

In truth training has been an after thought more and more since Lynn’s passing. It seems that there are priorities and as much as running was a priority for keeping my sense and sensibilities at one time the need for … Continue reading

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Treading water

The new year has begun and in truth is was harder to make it through the holidays than I thought it would be. There is a strangeness to it all. Having a good time during the holidays is supposed to … Continue reading

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